Becoming a parent is beautiful, but the postpartum period can feel overwhelming. Sleepless nights, emotional changes, and new responsibilities are common. Our child psychologist–led online counselling and parenting counselling offer gentle support to help parents feel confident and cared for.

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How it works
New parents often worry constantly about their baby’s health and safety. Parenting counselling with an online psychologist helps reduce anxiety and build confidence in daily caregiving.
Postpartum hormonal changes can cause mood swings, irritability, or emotional distress. Online counselling provides gentle emotional support and helps parents feel more balanced.
Some parents feel emotionally distant after childbirth. Parenting counseling supports bonding, strengthens relationships, and helps parents reconnect without guilt or pressure.
Sleep deprivation and new responsibilities can feel overwhelming. Online parenting counselling helps manage stress, improve routines, and support emotional wellbeing.
Gentle emotional care for parents experiencing postpartum depression, low mood, sadness, or emotional numbness after childbirth. Our Online counselling with an experienced child psychologist helps parents process emotions, reduce isolation, and support emotional recovery.
Support for managing postpartum anxiety, intrusive thoughts, and constant worry about a baby’s safety or health. Parenting counselling helps parents feel calmer, more secure, and confident in their parenting decisions.
Practical parent coaching to help families adjust to early parenthood. Online parenting counselling supports bonding, routine building, and confident caregiving during the postpartum period.
Online family and couple counselling to improve communication, share responsibilities, and strengthen relationships during the transition to parenthood. This support helps create a stable and emotionally supportive home environment.

Adjusting to parenthood can feel overwhelming at times. Our parenting coaching and counselling online helps new parents manage emotions, learn practical parenting skills, and build confidence with guidance from experienced psychologists.
Early parenthood often brings stress, fatigue, and emotional ups and downs. At Little Care, our online counselling for parents supports mental wellbeing, helping parents manage anxiety, mood changes, and burnout while strengthening the parent-child bond.
Connecting with other parents can reduce isolation and self-doubt. Our online parent support groups offer a safe space to share experiences, learn coping strategies, and receive guidance from trained mental health professionals.

I didn't know where to start, but Little Care made it easy. They guided us with so much patience

They helped me understand my child better instead of just focusing on behavior

It felt like talking to someone who actually gets what parenting is like

They really understood my child instead of just giving advice. It felt personal and warm

We finally found a place where my child feels heard. The sessions made such a difference at home

The team was kind, patient, and explained everything clearly. I felt supported as a parent too

My son actually looks forward to his sessions now. That says everything

I was nervous at first, but the therapist made both of us comfortable from day one

I didn't know where to start, but Little Care made it easy. They guided us with so much patience

They helped me understand my child better instead of just focusing on behavior

It felt like talking to someone who actually gets what parenting is like

They really understood my child instead of just giving advice. It felt personal and warm

We finally found a place where my child feels heard. The sessions made such a difference at home

The team was kind, patient, and explained everything clearly. I felt supported as a parent too

My son actually looks forward to his sessions now. That says everything

I was nervous at first, but the therapist made both of us comfortable from day one

I didn't know where to start, but Little Care made it easy. They guided us with so much patience

They helped me understand my child better instead of just focusing on behavior

It felt like talking to someone who actually gets what parenting is like

They really understood my child instead of just giving advice. It felt personal and warm

We finally found a place where my child feels heard. The sessions made such a difference at home

The team was kind, patient, and explained everything clearly. I felt supported as a parent too

My son actually looks forward to his sessions now. That says everything

I was nervous at first, but the therapist made both of us comfortable from day one
From our blog
Postpartum counselling supports parents after childbirth. It helps manage emotional changes, stress, anxiety, and adjustment challenges through online counselling with a qualified psychologist.
If you feel overwhelmed, anxious, emotionally low, or disconnected from your baby for more than a few weeks, postpartum counselling can help you feel supported and understood.
No. Baby blues usually pass within two weeks. Postpartum depression lasts longer and may need support from an online psychologist or therapist.
Yes. Online counselling allows parents to speak with a therapist from home, making it easier to get support during the postpartum period.
Yes. Parenting counselling helps new parents manage stress, build confidence, and adjust to early parenting in a healthy way.
Yes. Postpartum and parenting counselling is available for mothers, fathers, and partners who need emotional support during early parenthood.
Yes. Counselling helps parents process emotions, reduce guilt or fear, and build a stronger emotional connection with their baby.
The number of sessions depends on your needs. Some parents need short-term support, while others prefer ongoing counselling.