Parenting and mental health journeys can feel isolating, but you’re not alone. Our group and community support programs create safe spaces where parents and families connect, share experiences, and learn from each other
Industry experts from renowned universities.
How it works
Choose a therapist for you and your child.
Join sessions on Google Meet from your comfort place.
Providing guidance and emotional support for everyday parenting struggles, helping caregivers feel confident, understood, and better equipped to handle their child’s needs.
Supporting parents through the postpartum period by managing mood swings, anxiety, and the emotional adjustments that come with welcoming a new child.
Offering practical strategies to handle temper tantrums, emotional outbursts, and challenging behaviours while promoting positive child development.
Helping parents and caregivers manage stress, set healthy boundaries, and prioritise self-care for their own emotional wellbeing.
A warm and confidential space where parents can share experiences, feel heard, and receive guidance from qualified mental health professionals. These groups help reduce isolation and build confidence in everyday parenting decisions.
Supportive groups for new parents navigating emotional changes, stress, and adjustment after childbirth. Participants connect with others facing similar challenges while learning healthy coping and self-care strategies.
Structured sessions focused on understanding child behaviour, emotional needs, and developmental challenges. Parents learn practical strategies to support emotional regulation, communication, and positive behaviour at home.
Interactive workshops designed to equip families with practical tools, evidence-based knowledge, and skills to strengthen relationships, improve communication, and support overall family wellbeing.
Group sessions designed to help parents develop effective strategies, improve communication, and support their child’s emotional growth. Our parenting coaching for families empowers parents with practical tools for everyday challenges.
Families come in many forms, and every parent faces unique challenges. Our community sessions provide guidance and support for all family types, offering parent counselling that is inclusive and practical.
Emotional wellbeing matters for every caregiver. Through peer circles and counselling sessions, we help parents manage stress, build resilience, and model healthy emotional habits for their children.
I didn't know where to start, but Little Care made it easy. They guided us with so much patience
They helped me understand my child better instead of just focusing on behavior
It felt like talking to someone who actually gets what parenting is like
They really understood my child instead of just giving advice. It felt personal and warm
We finally found a place where my child feels heard. The sessions made such a difference at home
The team was kind, patient, and explained everything clearly. I felt supported as a parent too
My son actually looks forward to his sessions now. That says everything
I was nervous at first, but the therapist made both of us comfortable from day one
I didn't know where to start, but Little Care made it easy. They guided us with so much patience
They helped me understand my child better instead of just focusing on behavior
It felt like talking to someone who actually gets what parenting is like
They really understood my child instead of just giving advice. It felt personal and warm
We finally found a place where my child feels heard. The sessions made such a difference at home
The team was kind, patient, and explained everything clearly. I felt supported as a parent too
My son actually looks forward to his sessions now. That says everything
I was nervous at first, but the therapist made both of us comfortable from day one
I didn't know where to start, but Little Care made it easy. They guided us with so much patience
They helped me understand my child better instead of just focusing on behavior
It felt like talking to someone who actually gets what parenting is like
They really understood my child instead of just giving advice. It felt personal and warm
We finally found a place where my child feels heard. The sessions made such a difference at home
The team was kind, patient, and explained everything clearly. I felt supported as a parent too
My son actually looks forward to his sessions now. That says everything
I was nervous at first, but the therapist made both of us comfortable from day one
From our blog
Groups typically meet weekly or bi-weekly, either in person or virtually, facilitated by a trained specialist. Members share experiences, discuss challenges, and work together on solutions.
Yes, we offer both virtual and in-person group options to accommodate different schedules and preferences.
We understand group settings can be intimidating. Our facilitators create a safe, welcoming environment, and participation level is always your choice. You can also opt for one-on-one support if preferred.
