Support your child in overcoming fears and phobias that interfere with daily life, confidence, and emotional well-being. At Little Care, we provide online child counselling led by experienced child psychologists, helping children gently understand their fears, manage phobias, and build courage in a safe, supportive online environment—right from home.
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How it works
Choose a therapist for you and your child.
Join sessions on Google Meet from your comfort place.
Some children develop strong fears of animals, water, heights, darkness, or certain situations. These fears can feel overwhelming and may affect daily activities, but support from a child psychologist can help children cope safely.
Separation anxiety causes intense worry when children are away from parents or caregivers. Through online child counselling, children learn to feel secure while parents receive guidance on supporting emotional independence.
Fear of speaking, meeting others, or being judged can make social situations stressful for children. Online child psychologists help children build confidence and feel more comfortable expressing themselves.
Children may avoid school, activities, or situations linked to their fears. Child phobia counselling online gently helps children face fears instead of avoiding them.
We help children understand where their fears come from and how anxiety affects their thoughts, behaviour, and body. This process helps children feel heard and supported by an experienced child psychologist.
Through safe and age-appropriate exposure, children are gradually supported to face their fears at their own pace. This method, used in online child counselling, reduces avoidance and builds emotional strength.
Children learn simple breathing and relaxation techniques to calm their body during fear or panic. These tools are easy to practice at home and help reduce physical anxiety symptoms.
Using child-friendly CBT techniques, children learn to identify anxious thoughts and replace them with healthier thinking patterns. This approach is commonly used in child anxiety and phobia counselling online.
Therapy focuses on helping children feel capable, brave, and more in control of their emotions. Over time, children learn they can handle fear instead of being overwhelmed by it.
Parents receive clear guidance on how to respond to fears without unintentionally increasing anxiety. This ensures consistent emotional support alongside online child counselling sessions.
Everyday fears like school stress, social anxiety, or constant worrying can affect a child’s confidence and routine. At Little Care, our online anxiety counselling for children helps them face daily fears safely, build emotional strength, and feel more in control.
Fear-based thoughts and repetitive worries can disrupt a child’s thinking, behaviour, and focus. Our child psychologists provide online counselling for overthinking and OCD, helping children reduce anxious patterns and develop emotional balance.
Strong fear responses and emotional outbursts can affect a child’s behaviour and emotional regulation. Through CBT for kids online, we help children understand their emotions, calm their body, and develop healthy coping skills for anxious moments.
I didn't know where to start, but Little Care made it easy. They guided us with so much patience
They helped me understand my child better instead of just focusing on behavior
It felt like talking to someone who actually gets what parenting is like
They really understood my child instead of just giving advice. It felt personal and warm
We finally found a place where my child feels heard. The sessions made such a difference at home
The team was kind, patient, and explained everything clearly. I felt supported as a parent too
My son actually looks forward to his sessions now. That says everything
I was nervous at first, but the therapist made both of us comfortable from day one
I didn't know where to start, but Little Care made it easy. They guided us with so much patience
They helped me understand my child better instead of just focusing on behavior
It felt like talking to someone who actually gets what parenting is like
They really understood my child instead of just giving advice. It felt personal and warm
We finally found a place where my child feels heard. The sessions made such a difference at home
The team was kind, patient, and explained everything clearly. I felt supported as a parent too
My son actually looks forward to his sessions now. That says everything
I was nervous at first, but the therapist made both of us comfortable from day one
I didn't know where to start, but Little Care made it easy. They guided us with so much patience
They helped me understand my child better instead of just focusing on behavior
It felt like talking to someone who actually gets what parenting is like
They really understood my child instead of just giving advice. It felt personal and warm
We finally found a place where my child feels heard. The sessions made such a difference at home
The team was kind, patient, and explained everything clearly. I felt supported as a parent too
My son actually looks forward to his sessions now. That says everything
I was nervous at first, but the therapist made both of us comfortable from day one
From our blog
Children often fear things like animals, darkness, water, being alone, or new situations. Many fears are a normal part of growing up and usually fade with time.
A fear may be a phobia if it feels overwhelming, lasts a long time, or causes your child to avoid school, activities, or daily routines. A child psychologist can help understand the difference.
Most childhood fears are normal. Phobias need attention only when they start affecting a child’s confidence, sleep, learning, or social life.
Yes. Online child counseling helps children understand their fears, feel safe talking about them, and learn simple coping skills from home.
Therapy gently helps children face fears at their own pace, build emotional strength, and learn calm ways to respond instead of avoiding situations.
Parents are a key part of support. Therapy guides parents on how to comfort their child without increasing fear and how to encourage confidence safely.
Children as young as 4 or 5 can benefit from therapy, with sessions designed to match their age, emotions, and understanding level.
If fear causes frequent distress, physical symptoms, or stops your child from enjoying daily life, it’s a good time to seek help from a child psychologist.
